Down For Health
Down For Health is a single-host podcast dedicated to empowering families of individuals with Down syndrome by exploring the transformative power of functional medicine. Hosted by an experienced practitioner, this podcast offers practical insights into disease prevention, wellness strategies, and the unique health challenges faced by those with Down syndrome.
Podcasting since 2025 • 11 episodes
Down For Health
Latest Episodes
"What the Down Syndrome Brain Actually Needs in a Greens Powder (With Dr. Perry Meynard)"
In this episode, we sit down with Dr. Perry Meynard, board certified chiropractic neurologist, to rethink how we support brain health in individuals with Down syndrome.Rather than chasing a single “brain nutrient,” we explore why ...
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1:05:46
“Fueling the Brain Without the Crash: Blood Sugar & Down Syndrome”
Episode SummaryBlood sugar balance isn’t just about diabetes—it’s about how the brain gets the steady fuel it needs to function well. In this episode, we explore why glucose regulation is especially important for individuals with ...
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Season 1
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Episode 9
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18:43
“Why Down For Health Exists: Supporting the Down Syndrome Community With Care and Purpose”
In today’s episode, we share the “why” behind Down For Health—how it began, who it’s for, and the mission that drives everything we do.At the center of this story is Nick, my brother. He is an actor, songwriter, martial artist, and a sou...
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Season 1
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Episode 8
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10:23
“Seed Oils & Inflammation: Harmful or Helpful for the Down Syndrome Community?”
Episode SummarySeed oils are often labeled “pro‑inflammatory,” yet many studies show they can lower heart‑disease risk when they replace saturated fat. In this episode, we cut through the confusion, examining how seed oils, omega‑...
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Season 1
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Episode 7
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17:23
"Gut Health and Down Syndrome: A Vital Connection"
Episode Summary:In this episode, we explore how early gut health—especially during the first 1000 days of life—shapes brain, immune, and overall health in individuals with Down syndrome. 🌱The gut microbiome plays a vital role ...
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Season 1
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Episode 6
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28:39